Delicious Green Smoothie For Cleansing The Body of Toxins

Abundance of food and drinks sounds like a gourmet’s dream, but your kidneys will most certainly not like it. Believe it or not, kidneys filter about 200 liters of blood every day, eliminating toxins and other harmful substances. Kidneys eliminate about 2…

The Superior Health Benefits Of Onions

Without onion, your kitchen is just not the same. This plant with red, white or purple peel originated in Central Asia. Records show that this plant first showed 6 000 years ago in Mesopotamia and Egypt. It is easily adaptable…

How 1 Teaspoon of Chia Seeds Can Help Improve Your Gut, Brain, and Heart

Currently taking the world of healthy foods by storm, chia seeds are one of the newest super foods. Packed full of vital nutrients, and carrying many health benefits, these seeds are a great addition to any healthy diet! Tiny, flat,…

How to Get Rid of Cold Sores Naturally

Did you know that 90 percent of the population gets at least one cold sore in a lifetime, and 40 percent of American adults repeatedly get cold sores? They can be painful, uncomfortable and downright unattractive, beginning as a blister and eventually…

9 Natural Ways To Relieve Itchy and Dry Eyes

Dry eyes are caused when there is insufficient tear production, or the quality of tears is poor. Tears are an integral part of eye health, and without adequate tear production you can be at risk for a scratched cornea, corneal ulcers and…

12 Foods that You Should Eat Daily for Clean Arteries

Heart disease is the number one cause of death in the United States. It’s a serious issue, but it can be prevented! If you eat these foods you are guaranteed to have clean arteries and a healthy heart! Our blood…

25 Things That Happen To Your Body When You Drink Lemon Water Every Day

Lemons are amazing for our health! They contain a variety of antioxidants, vitamins, and minerals! When you drink lemon water everyday, this is what will happen to your body. While lemons are a bit sour to the taste, they are…

This 2 Ingredient Remedy Flushes Pounds Of Waste From Your Colon

Doing a colon cleanse is a great way to flush unwanted toxins out of your body. This will restore your digestive system and give you a fresh start. This quick easy to make remedy will help you to cleanse your colon…

How to Make Alkaline Water to Prevent Fatigue, Digestive Issues, and Even Cancer!

A scientific study in Japan suggests that alkaline water not only is an effective detoxifying agent for the body but that it also can destroy cancerous cells. The research is pretty simple to understand and so is the preparation for…

15 Fat-Burning And Best Metabolism-Boosting Foods

If you want to get rid of the extra fat in your body and lose weight, it’s time you forgot about strict diets and take up a healthy lifestyle instead. We will give you the knowledge how to do it,…