Top 10 Herbs and Spices For Strengthening Your Immune System

Of the many systems working within the human body, the immune system is an excellent example of complex efficiency. A network of participating cells and organs, it synchronizes its responses when defending the body from infection and disease. In its…

12 Powerful Antibiotics That Don’t Require a Prescription

No matter how hard you try to strengthen your immune system and protect your family, sometimes you just can not avoid the infections. In these cases the medicine suggests taking antibiotics. Unfortunately, antibiotics are not harmless, because they destroy not only pathogenic bacteria,…

Simple Natural Remedies For Stress And Anxiety

Stress relieving pills found in pharmacies are not the only solution in the cases of stress and insomnia. On the contrary, natural remedies are a lot healthier and more efficient alternative, whose benefits do not have any side-effects. Nature offers…

Reduce Depression & Inflammation with Patchouli Oil

Patchouli oil comes from a species of plant with the genus Pogostemon. From the labiatae family, it includes lavender, mint and sage. This bushy herb has rigid stems, reaching two or three feet in height, and produces small, pale pink flowers. The plant is native to…

These 5 Herbs Will Dramatically Help Improve Your Memory

Nature has its own way of blessing us with a cure for a variety of issues such as skin problems, physiological or neurotic diseases as well as lack of focus or relaxation. Of course, yoga is a one way of…

Top 10 Anti-Inflammatory Herbs and Spices

Inflammation can affect any part of the body and will usually be perceived as pain and redness. Although it is the bodies way of warning you that something is wrong inflammation can be destructive in itself. Over the centuries different…

Studies Suggest Coconut Oil Can Alleviate Symptoms of Crohn’s Disease

The National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) reveals that Crohn’s Disease affects half a million Americans. Symptoms of the disease most often surface among adults in their 20s, although it can occur at nearly any age. Despite…

These Six Herbs Can Help You Reverse Inflammation, Boost Brain Health And More

Spices enrich the taste of our dishes, and they are often the reason we are especially fond of some flavor. However, most of them also offer various health benefits and can help you fight multiple issues and conditions. For instance,…

The Most Powerful Herb that Destroys Strep, Herpes, Candida and Flu Virus

The mint family is proud to present one of its most powerful members- the thyme. Thyme comes from the Mediterranean areas and is also known as thymus vulgari. This herb is so mighty that it can kill off any harmful…

Coconut Oil Does Wonders For Your Skin And Hair. But Here is The Newly Discovered Effect It Can Have

Coconut oil is undoubtedly one of the healthiest foods on the planet. The lauric acid is also found in breast milk, and it boosts the immune system. The American Society for Nutrition reported that several studies confirmed that this oil…