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14 Amazing Benefits Of (Arbi) Taro Vegetable

Taro root vegetable or Arbi as we better know it, originates from Malaysia and India, where it grows wild in wet or dry places (1). The taro leaves are heart shaped with white roots that are nutty in flavour. It…

25 Best Benefits Of Rock Salt (Sendha Namak) For Skin, Hair And Health

Rock salt is another name for the mineral halite which is commonly known as sodium chloride and has a chemical formula NaCl. It is commonly known as table salt or ‘Sendha namak’ or ‘kala namak‘ in Hindi, ‘Rati Uppu‘ in…

28 Amazing Benefits Of Mosambi (Sweet Lime) For Skin, Hair And Health

Sweet lime, also known as ‘mosambi‘ in Hindi is a citrus fruit found mostly in south-east Asia. These small plants may reach up to 25 feet in height. Mosambi fruits are small, green citrus fruits of round/oval shape, which turn…

10 Harmful Side Effects Of Triphala Churna

Triphala churna is an Ayurvedic herbal blend that has been widely used to heal various health conditions—right from colon cleansing to popping up the eyesight. Apart from that it has blood cleansing properties and improves the immunity power. The word…

10 Strange Side Effects Of Cucumber

Who wouldn’t like to munch on the crunchy, cooling cucumber? Add it to your salads, pasta, or sandwich or just grill them with a seasoning of your choice! You can even bake them like your favorite potato chips! Though it…

14 Serious Side Effects Of Bananas

All over the world, this sweet, soft, and creamy fruit is famous for its delightful flavor and remarkable health benefits. Bananas are one among the world’s most widely consumed fruits and are chock-full of essential nutrients that help ward off…

10 Health Benefits

A highly nutritious fruit of an evergreen tree found across Singapore and Malaysia, Bignay is well known for its health benefits. This gooseberry sized, reddish hued fruit is also known as the Queensland cherry. The fruit as well as its…

10 Juice Recipes To Put a Pep In Your Step

Juicing is not only the quickest way to boost your energy, but it’s also one of the best ways to get many health benefits. Some of them are glowing skin, improved mental clarity, detox, and creating an optimal health. Besides…

Homemade 3-Ingredient Cough Drops That Work Instantly

The winter season not only brings happiness with the holidays but a greater risk of colds, flu and coughs. In order to heal such conditions, many people try some store-bought remedies, although aware of the many potentially harmful ingredients. For…

5 Natural Remedies to Beat the Flu

During winter season, flu is one of the most common conditions that affects many people. It is a result of influenza virus which can affect the upper respiratory tract. Such viruses are easily spread through the air and from person…