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24 Amazing Benefits Of Whey Protein For Skin, Hair And Health

Proteins are large molecules consisting of amino acids which our body needs to function properly. It is required to control the important processes in the body related to metabolism. On an average, adult men require 71 grams of protein per…

4 Simple Ways In Which Raisins Help Lose Weight

You may not be fond of eating raisins, as they look dry and weird. However, you would be astonished to know that raisins are healthier alternatives for candies. If you forget about their wrinkly dry appearance, you would surely praise…

10 Disadvantages Of Coconut Water You Should Be Aware Of

My grandmother always stressed upon the importance of coconut water in one’s life. Dubbed as the ‘Magic Drink, ‘Nature’s Drink’ etc., the health benefits this fruit offers are many. However, to my surprise, I came across a few disadvantages of…

30 Amazing Benefits Of Pears (Nashpati) For Skin, Hair, And Health

Who doesn’t like those juicy and sweet pears especially in summers? They provide some much-needed relief with their fiber-rich juiciness to get some cooling effect, especially for kids. They have a lot of fiber content, and the antioxidants present in…

10 Serious Side Effects Of Black Pepper

Check out any dining table and chances are that you’ll find black pepper there. Apart from salt, black pepper or ‘kali mirch‘ in Hindi is the most commonly used seasoning around the world, especially in America. Also known as the…

Top 10 Homeopathic Medicines For Gaining Weight

While most resort to vitamin and protein supplements to gain body mass, some believe in homeopathic medicines’ less invasive and more herbal approach. There are a number of homeopathic medicines, which treat the root cause behind the body’s inability to…

10 Amazing Health Benefits Of Buckwheat Tea

Are you looking for an ideal gluten-free option to boost your weight loss process? Do you want to add a healthy and new beverage to your diet? If yes, then, you must go to the grocery, pick up the Buckwheat…

5 Simple Ways In Which Almonds Help To Lose Weight

We often read about strict diet plans, regular workouts and exercises when it comes to weight loss. And you often must have read about certain food items which help in losing weight like carrots, banana, chillies etc. But do you…

9 Unexpected Side Effects Of Cumin Seeds

Imagining an Indian kitchen without cumin seeds is next to impossible! Indian recipes of all kinds use cumin for its distinctive flavor. Cumin seed is a culinary herb that is native to Asia. Cumin seeds are also known as jeera,…

10 Amazing Benefits Of Neem Paste On Your Skin

Neem is one of the miracle herbs that offer many health benefits. Also called as the ‘wonder leaf’, neem has many medicinal uses in Ayurveda. Its scientific name is Azadirachta Indica. In Indian households, neem is used in many forms,…