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Facts You Need To Know About Coffee

Lovers of the coffee know well that caffeine is a stimulant. Drinking too much coffee can cause health problems, but many studies proved that moderate consumption of coffee can have a good impact on your health. Here are some interesting…

Spring Pasta

Today we offer you a delicious and healthy spring pasta: Ingredients: 1 Packet of macaroni 1/2 Clove broccoli 3 Scallions 2 Cloves young garlic 2 Green courgette, chopped into circles 1 Yellow courgette, chopped into circles 150 Grams of fresh…

Chamomile – Universal Natural Remedy

Chamomile is a panacea, said the fans of traditional medicine. Chamomile tea is well-known to us, we all use chamomile tea, and this tea is recommended for many health problems. Is chamomile an universal natural medicine and so helpful, read…

Healthy Dinner Ideas

You should keep in mind that the dinner should be the smallest meal in the day. Keep to the following plan: Have a breakfast like a king, lunch like a prince and dinner like a pauper. Sounds like unrealistic and…

Kale Smoothie Recipe

healthy smoothie. Ingredients: 300 ml/1.27 cups water 1 large green apple, cut into pieces 1 large pear, cut into pieces 200 grams of kale, washed and cut into large pieces 60g fresh mint Pinch of cinnamon 1-2 tablespoons honey Juice…

Weight Loss Smoothie Recipe that Fight Cellulite

Many people on an anti cellulite diet have found that they can enjoy the benefits of delicious weight loss smoothie recipes. Here’s one of them: Ingredients: Yogurt — Regulates the digestion, and melting the fat Blueberry, strawberry, raspberry or currant…

Parsley – More Than Just A Simple Spice

Parsley is one of the far most used spices(widely cultivated as an herb and a vegetable) in the world. It has an excellent flavor, and a lovely green color. Therefore, parsley is used as a decorator of various dishes, especially…

Make Your Own Chocolate Covered Strawberries

Strawberries are pleasure, health, love, beauty. “Strawberries in chocolate” is healthy, easy & tasty dessert. For this recipe use quality dark chocolate and strawberries (always choose organic). Preparation time: 15 minutes. Ingredients: -Strawberries -Dark chocolate Preparation: 1. Add 3-4 cups…

The Best Heart Healthy Drinks

Most of the heart diseases are genetically conditioned, so caring for your heart through a keep your heart healthy and protect from diseases. Here are a few drinks that can have a surprisingly big impact on your heart health—or even…

Olive Oil – Health Benefits

Olive oil, the most beneficial oil, a real source of health, real medicine that offers many benefits to the organism. Olive oil is the best choice for your salads and your meals. Olive oil is rich in carotenoids and has…