21 Amazing Benefits Of Spinach (Palak) For Skin And Health

Spinach (Spinacia oleraceae) also known as ‘Palak‘ in Hindi, ‘Pachchali Koora‘ or ‘Palakura‘ in Telugu, ‘Vasala Cheera‘ in Malayalam, ‘Pasalai Keerai‘ in Tamil, ‘Palang Sag‘ in Bengali and ‘Palak‘ in Punjabi. Spinach is a dark green leafy vegetable belonging to…

Top 10 Amazing Benefits Of Wheat Germ Oil

In our busy lives, we look for comprehensive solutions that can help us cope with multiple problems. One such very useful solution is wheat germ oil, which is extracted from the kernel of wheat grains. Wheat germ oil is a…

19 Amazing Benefits Of Black Chickpeas (Kala Chana) For Skin, Hair And Health

Commonly known as ‘Kala chana’ (Hindi) in India, chickpeas are a part of the vegetarian diet in India. These are basically legumes belonging to the Fabaceae family. The plants are short in height and are mostly found in tropical and…

10 Serious Side Effects Of Fennel Seeds

Fennel is a pleasant smelling herb which bears yellow coloured flowers. It is a perennial plant and is used to cure various digestive and respiratory problems. Now I know you are confused. Why I am talking about the benefits of…

10 Amazing Benefits Of Bael (Kaitha)

Bael, also known as the “Wood Apple”, is a species native to India. The bael tree is considered to be sacred to the Hindus. A famous drink known as sherbet is made from the bael fruit and it has been…

10 Serious Side Effects Of Almond Milk

A popular variant of plain milk is almond milk, which is considered very healthy since it combines the health benefits of milk and almonds. And who can ignore its delicious taste! Almond milk is known to be rich in proteins,…

Grey Hair In Eyebrows – 5 Causes And 5 Home Remedies

Grey or white hair in eyebrows is not just a symptom of ageing; it can sometimes be an outcome of premature ageing. Premature ageing can be seen in the form of grey/white hair occurring in the head, nose and eyebrows…

34 Amazing Benefits Of Sunflower Seeds (Surajmukhi Ke Beej) For Skin, Hair, And Health

Did you know that munching on some sunflower seeds, also known as ‘surajmukhi ke beej‘ in Hindi can offer incredible health benefits? Sunflower seeds are actually considered good for health because of its nutritional value. Find out how here. These…

How Is Mustard Oil Beneficial For Hair?

Hair fall, split ends, and baldness have become quite common in recent times. How many of you are happy with your hair? Most people suffer from diverse hair problems since birth due to factors which can be either internal (within…

3 Simple Ways To Use Hydrogen Peroxide For Yeast Infection

Do you need an effective treatment for yeast infection? According to many people, using hydrogen peroxide for yeast infection is considered highly effective remedy (1). Can hydrogen peroxide get rid of a yeast infection? If you want to get the…